New Viva MD Weight Loss Recipes

Elegant Beef Tenderloin in Chandler AZ Play Video Seasoned with an aromatic rub of garlic, rosemary, Dijon mustard & horseradish – yum! Ingredients 2 lb extra lean beef tenderloin 1/4 cup dijon mustard 1/4 cup horseradish 1/4 cup fresh rosemary 4 each medium garlic cloves 2 tbsp black pepper 1 tbsp onion powder 2 tsp…

Mini Pumpkin Pies in Chandler AZ Play Video Keto Pumpkin Pie In 5 Minutes | Gluten Free, Healthy, Low Carb Pumpkin Pie Recipe The perfect treat for your healthy Thanksgiving gatherings: Mini Pumpkin Pies with added protein! Ingredients Crust: 2 ¼ cups almond flour ¾ cups vanilla pea protein blend 4 large egg whites *save…

Sugar-Free Cranberry Sauce in Chandler AZ Play Video Sugar Free Cranberry Sauce: Sweet & Easy In 10 Minutes! Prep Time: 10 minutes Total Time: 10 minutes Ingredients 1 bag of fresh cranberries2 (12 oz) Sugar substitute equal to 1 cup sugar 1 cup water 1/4 teaspoon salt Directions Put cranberries in a pot on the…

Baked Orange Roughy in Chandler AZ Play Video Baked orange roughy topped with green and red bell peppers, onions, tomatoes, and olives. Ingredients 1 tbsp olive oil 5 each medium garlic cloves 1 each medium onions 1 each chopped green bell peppers 1 each medium red bell peppers 1 each medium tomatoes 3/4 tsp salt…

Sausage and Cheese Breakfast Casserole in Chandler AZ Play Video KETO BREAKFAST MEAL PREP – breakfast casserole with turkey sausage, quick and easy Yield: 12 servings (serving size: about 1 cup) Recipe from Cooking Light Ingredients Cooking spray 12 ounces turkey breakfast sausage 2 cups 1% low-fat milk 2 cups egg substitute 1 teaspoon dry…

Individual Pumpkin Protein Cheesecake in Chandler AZ Play Video If you are enjoying everything pumpkin this time of year, you must try this Individual Pumpkin Protein Cheesecake! Ingredients All ingredients should be at room temperature. ½ package Neufchâtel cheese 4oz 1 large egg whole 2 oz fat-free Greek yogurt ¼ cup ¼ cup cooked pumpkin…