Fiber-Maxxing + GLP-1: Is It Safe? Doctor’s Guide

Fiber-Maxxing + GLP-1: Is It Safe? Doctor’s Guide If you have scrolled through TikTok or Instagram recently, you have likely seen creator videos touting the benefits of fiber-maxxing, a trend encouraging people to dramatically boost their daily fiber intake, often targeting 25 to 35 or more grams daily, using chia seeds, psyllium husk, high-fiber wraps, […]