Peanut Butter Waffles in Chandler AZ

Peanut Butter Waffles in Chandler AZ

Fluffy on the inside, crisp on the outside. And topped with some peanut butter and raspberries, these make an amazing clean, high-protein meal!

Recipe from ProteinCakery.com

  • Makes 1 Large Waffle
  • 2 Servings

 

Ingredients

  • 4 large egg whites
  • 2 tablespoons water
  • A pinch of sea salt
  • 1 ½ tablespoons whole psyllium husk
  • ¼ cup pea protein blend
  • ¼ cup powdered peanut butter
Weight Loss Chandler AZ Peanut Butter Waffles

Directions

  1. Mix egg whites with water.
  2. Add salt and psyllium husk. Mix to combine.
  3. Add protein powder and powdered peanut butter. Mix well.
  4. Spray waffle iron with non-stick cooking spray.
  5. Plug in waffle iron. Let the batter sit while the iron heats up. (This allows the psyllium to thicken the batter.)
  6. When waffle iron is ready, pour batter into iron. Close iron and cook for 4 minutes (timing may vary according to waffle iron).
  7. Remove waffle from iron, and top with peanut butter and raspberries. Enjoy!

Nutritional Facts

  • Calories: 250
  • Total Fat: 8g
  • Total Carbohydrates: 16g
  • Dietary Fiber: 8g
  • Protein: 29g

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New Viva MD Weight Loss
2390 West Ray Road #1
Chandler, AZ 85224
(480) 331-4316