New Viva MD Blog

The Benefits of Drinking Water to Help You Lose Weight in Gilbert

February 15, 2020

The Benefits of Drinking Water to Help You Lose Weight in Gilbert With so many weight loss products, energy drinks, smoothies, supplements and strategies out there, it’s easy to lose sight of simple techniques that can make a huge difference. Drinking water is one such technique, and although it doesn’t come with sleek packaging or…

The Connection Between Obesity and Diabetes in Gilbert

January 15, 2020

The Connection Between Obesity and Diabetes in Gilbert If there is one health condition that is truly reaching epidemic proportions in the United States, it is diabetes. The primary culprit for diabetes reaching epidemic proportions is obesity. The International Diabetes Foundation claims that diabetes and obesity are the “biggest public health challenge of the 21st…

Important Nutrients in the Gilbert Weight Loss Process

December 15, 2019

Important Nutrients in the Gilbert Weight Loss Process You already know that sugar can add inches to your waistline, and promote several serious health conditions. The information is out there in a multitude of different forms for all to read. What we don’t see nearly as often is information telling us what types of nutrients…

How to Take the First Step Toward Your Weight Loss Goals in Gilbert

November 15, 2019

How to Take the First Step Toward Your Weight Loss Goals in Gilbert Losing weight seems to be on the agenda for thousands upon thousands of people when looking to improve their health and prevent disease. With obesity rates sky high and the connection to health conditions like diabetes, heart disease and sleep apnea plain…

The Psychological Effects of Obesity in Gilbert

October 15, 2019

The Psychological Effects of Obesity in Gilbert What you see on the outside of someone who is overweight or obese in Gilbert is only a small part of the equation. Much of the time, it is the psychological and social effects that are even more damaging than the physical ones. Obesity has been linked to…

Tips on Mastering Portion Control in Gilbert

September 15, 2019

Tips on Mastering Portion Control in Gilbert With so much talk about ingredients and chemicals and sinister marketing campaigns, it’s easy to lose sight of the fact that portion sizes for many foods these days are huge. Even without the whole “supersizing” element, it is easy to eat far more than necessary and turbo boost…