Chai Hot Cocoa
Cream Cheese Pancakes
Chai Hot Cocoa
Ingredients
- 1/2 cup fat free milk
- 1/2 cup cold water
- 1 spiced chai tea bag
- 1 packet protein hot cocoa mix
Directions
- Heat milk and water to boiling then pour into mug.
- Add tea bag, let stand for at least 1 minute.
- Remove tea bag: stir in cocoa mix.
Makes 1 serving
Nutritional Information:
- Calories 130
- Protein 21g
- Effective Carbs 9g
- Fat 2g
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New Viva MD Weight Loss
2390 West Ray Road #1
Chandler, AZ 85224
(480) 331-4316