Turkey & Veggie Skillet in Chandler AZ

Turkey & Veggie Skillet in Chandler AZ

  • Low-carb, high-protein turkey & veggie skillet.

 

Ingredients

  • 1 pound lean ground turkey
  • ½ tsp chili powder
  • ½ tsp oregano
  • ¼ tsp paprika
  • Salt & pepper to taste

Veggies:

  • 1 Tbsp olive oil
  • 3 small zucchini
  • 1 bell pepper – any color
  • 1 small white onion
  • 2 cloves garlic, minced
  • ½ tsp oregano
  • ½ tsp basil
  • ½ tsp paprika
  • Salt & pepper to taste
  • ¼ cup water
  • 4-5 oz baby spinach
Turkey & Veggie Skillet

Directions

  1. Brown ground turkey in non-stick skillet over medium heat. Break up meat into crumbles and sprinkle with chili powder, oregano, paprika, salt & pepper. Remove from pan and set aside.
  2. Cut veggies into bite sized pieces. Add olive oil to skillet and saute onion, zucchini & peppers until onions are translucent and zucchini & peppers are tender. Sprinkle with remaining seasonings.
  3. Return turkey to skillet and add water along with baby spinach. Stir to blend and cover to allow spinach to wilt. Serve immediately.

Nutritional Facts

  • Makes 4 servings
  • Calories: 268
  • Total Fat: 14g
  • Total Carbohydrates: 9g
  • Dietary Fiber: 4g
  • Protein: 25g

OFFICE HOURS


Monday
7:45am - 4:30pm
Open for Appointments and Phone Calls


Tuesday
7:45am - 4:30pm
Open for Appointments and Phone Calls


Wednesday
7:45am - 4:30pm
Open for Appointments and Phone Calls


Thursday
7:45am - 4:30pm
Open for Appointments and Phone Calls


Friday
8:00am - 3:00pm


Saturday & Sunday
Closed

New Viva MD Weight Loss
2390 West Ray Road #1
Chandler, AZ 85224
(480) 331-4316