Turkey & Veggie Skillet in Chandler AZ
Turkey & Veggie Skillet in Chandler AZ
- Low-carb, high-protein turkey & veggie skillet.
Ingredients
- 1 pound lean ground turkey
- ½ tsp chili powder
- ½ tsp oregano
- ¼ tsp paprika
- Salt & pepper to taste
Veggies:
- 1 Tbsp olive oil
- 3 small zucchini
- 1 bell pepper – any color
- 1 small white onion
- 2 cloves garlic, minced
- ½ tsp oregano
- ½ tsp basil
- ½ tsp paprika
- Salt & pepper to taste
- ¼ cup water
- 4-5 oz baby spinach

Directions
- Brown ground turkey in non-stick skillet over medium heat. Break up meat into crumbles and sprinkle with chili powder, oregano, paprika, salt & pepper. Remove from pan and set aside.
- Cut veggies into bite sized pieces. Add olive oil to skillet and saute onion, zucchini & peppers until onions are translucent and zucchini & peppers are tender. Sprinkle with remaining seasonings.
- Return turkey to skillet and add water along with baby spinach. Stir to blend and cover to allow spinach to wilt. Serve immediately.
Nutritional Facts
- Makes 4 servings
- Calories: 268
- Total Fat: 14g
- Total Carbohydrates: 9g
- Dietary Fiber: 4g
- Protein: 25g
OFFICE HOURS
Monday
7:45am - 4:30pm
Open for Appointments and Phone Calls
Tuesday
7:45am - 4:30pm
Open for Appointments and Phone Calls
Wednesday
7:45am - 4:30pm
Open for Appointments and Phone Calls
Thursday
7:45am - 4:30pm
Open for Appointments and Phone Calls
Friday
8:00am - 3:00pm
Saturday & Sunday
Closed
New Viva MD Weight Loss
2390 West Ray Road #1
Chandler, AZ 85224
(480) 331-4316