Directions

1. Preheat the oven to 400 degrees F. Stir together all ingredients, except tenderloin, in a medium bowl. Rub the mixture over the entire surface of the beef with a pastry brush, spoon, or clean hands.
2. Put the beef in a heavy nonstick roasting pan with a rack; then bake uncovered for 40 to 45 minutes for a medium-rare, 45 to 55 minutes for medium, or 55 to 65 minutes for well done.
3. Transfer the roast to a carving board; then cover with aluminum foil and let stand for 10 to 15 minutes before carving into thin slices.

Nutritional Facts

• Calories 157.6
• Total Fat 5.5g
• Total Carbohydrates 4.7g
• Dietary Fiber .9g
• Protein 22.4g