Creamy Tuscan Shrimp

Creamy Tuscan Shrimp

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Creamy Tuscan Shrimp

Ingredients

  • 2 Tbls butter
  • 6 cloves garlic, minced
  • 1 lb large shrimp, tails on
  • 1 small onion, diced
  • 2 cups sliced mushrooms
  • ½ cup dry white wine
  • ½ cup sun dried tomatoes, drained
  • 1 ½ cup half and half
  • Salt & pepper to taste
  • 3-4 cups baby spinach
  • 2/3 cup shredded parmesan cheese
  • 2 tsp Italian seasoning
  • 1 Tbls fresh parsley, chopped
Weight Loss Chandler AZ Creamy Tuscan Shrimp

Directions

  1. Meat butter in large skillet over medium-high heat.
  2. Add garlic and stir about 1 minute.
  3. Add shrimp and cook 2 minutes on each side or until pink. Transfer to a bowl.
  4. Add onion and mushrooms to skillet and cook 1 minute, add wine and allow to reduce slightly.
  5. Add sun dried tomatoes and cook 2-3 minutes.
  6. Add half and half and allow to come to simmer.
  7. Season with salt, pepper & Italian seasoning.
  8. Add spinach and cook until it begins to wilt.
  9. Add parmesan cheese and stir until it melts.
  10. Add shrimp back to skillet and stir.
  11. Garnish with parsley & serve.

Makes 4 serving

Nutritional Information: (Based On Protein Pasta)

  • Calories 400
  • Total Fat 29g
  • Total Carbohydrates 12.5g
  • Dietary Fiber 2g
  • Protein 24g

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New Viva MD Weight Loss
2390 West Ray Road #1
Chandler, AZ 85224
(480) 331-4316