New Viva MD Weight Loss Recipes

Low Carb Protein Donuts in Chandler AZ Play Video Low Carb DONUT BATTLE – The BEST Keto Doughnut Recipe!   Ingredients Vanilla donut: ½ cup vanilla whey protein powder concentrate 2 tablespoons coconut flour ½ teaspoon baking powder 1 dash ground nutmeg 2 large egg whites at room temperature 1 tablespoon coconut oil melted Glaze:…

Turkey & Veggie Skillet in Chandler AZ Play Video Low-carb, high-protein turkey & veggie skillet.   Ingredients 1 pound lean ground turkey ½ tsp chili powder ½ tsp oregano ¼ tsp paprika Salt & pepper to taste Veggies: 1 Tbsp olive oil 3 small zucchini 1 bell pepper – any color 1 small white onion…

Mediterranean Shrimp and Protein Orzo Skillet in Chandler AZ Play Video A great one-dish dinner!   Ingredients 1 pound raw shrimp – peeled & deveined (jumbo or extra large) 2 Tbsp olive oil 1 clove garlic – minced ½ tsp paprika ½ tsp chili powder ½ tsp Italian seasoning ¼ tsp red pepper flakes Salt…

Peaches In Red Wine in Chandler AZ Play Video Simple yet stunning – serve it up in a martini glass! Recipe From: dlife.com   Ingredients 1/3 cup red wine 2 tbsp sugar 2 cup peeled and sliced peaches Directions In a small bowl, whisk together the wine and sugar until the sugar is dissolved. Divide…

Sopapilla Protein Cheesecake Bars in Chandler AZ Play Video These low carb sopapilla protein cheesecake bars are full of flavor, and the layers make them so easy to pick up for a quick keto-friendly snack. Note: The vegan protein used in the top and bottom layers is a pea protein blend. I don’t think whey…

Peanut Butter Waffles in Chandler AZ Play Video Fluffy on the inside, crisp on the outside. And topped with some peanut butter and raspberries, these make an amazing clean, high-protein meal! Recipe from ProteinCakery.com Makes 1 Large Waffle 2 Servings   Ingredients 4 large egg whites 2 tablespoons water A pinch of sea salt 1 ½ tablespoons…