New Viva MD Weight Loss Recipes

Skillet Chicken Italiano Play Video Skillet Chicken Italiano Ingredients 3 tbsp. coconut oil 1 clove garlic, minced 2 lg. chicken breasts, skinned/boned in 1″cubes 1 cup frozen Italian green beans, thawed ½ red bell pepper, chopped ½ tsp. salt 2 whole tomatoes, quartered 4 mashed anchovies (made to paste) 2 tbsp. pimiento, diced 1 tbsp.…

Grilled Halibut With Lime & Cilantro Play Video Grilled Halibut With Lime & Cilantro Ingredients 3/4 lb halibut Pinch of fresh ground pepper 1/2 cup fresh salsa 2 Tbsp fresh lime juice 1 Tbsp fresh cilantro 1 tsp vegetable oil 1 clove garlic, minced Directions Combine all ingredients in glass baking dish. Completely coat halibut…

Pumpkin Flan Minis Play Video Pumpkin Flan Minis Ingredients 3 eggs 2/3 cup canned pumpkin 1 cup half and half 1/2 tsp ground cinnamon 1 tsp vanilla extract 1/3 cup bulk sugar substitute Directions Prepare baking pan for water bath with 1 inch hot water. Place on center rack in over and preheat to 350…

Low Carb Strawberry Ice Cream Play Video Low Carb Strawberry Ice Cream Ingredients 2 cups fresh strawberries, cleaned and sliced 1 tsp lemon juice ½ cup Splenda or granular artificial sweetener ¼ tsp salt 1 tsp vanilla 8 oz cream cheese, softened 1 cup half & half 1 cup heavy cream 1 Tbls vodka (keeps…

Easy Salmon & Zucchini Bake Play Video Easy Salmon & Zucchini Bake Ingredients 4 zucchini, chopped 4 (5-ounce) wild salmon fillets 2 Tbls olive oil Sea salt and freshly ground black pepper, to taste 1 Tbls honey 2 Tbls freshly squeezed lemon juice 1 Tbls Dijon mustard 2 cloves garlic, minced 1/2 tsp dried dill…

Baja Chicken Bowl Play Video Baja Chicken Bowl Ingredients 2 chicken breast halves, cooked and diced 1 red bell pepper, sliced ½ cup roasted corn Salt & pepper to taste 1 cup salsa ½ cup Monterey Jack cheese, shredded ½ avocado, diced 1 green onion, sliced Fresh cilantro 1 lime – cut in wedges 1…