New Viva MD Weight Loss Recipes

Peanut Butter Waffles in Chandler AZ Play Video Fluffy on the inside, crisp on the outside. And topped with some peanut butter and raspberries, these make an amazing clean, high-protein meal! Recipe from ProteinCakery.com Makes 1 Large Waffle 2 Servings   Ingredients 4 large egg whites 2 tablespoons water A pinch of sea salt 1 ½ tablespoons…

Roasted Chicken With Olives & Artichokes in Chandler AZ Play Video Ready In: 75 Minutes Cook Time: 60 Minutes Serves: 4 Adapted from recipe at FarmFresh.com Ingredients 4 chicken breast halves 1 (14 ounce) can Essential Everyday™ Quartered Artichoke Hearts, drained 1 (6 ounce) can Essential Everyday Small Pitted Ripe Olives, drained 1 (5.75 ounce) jar Essential Everyday Stuffed…

Raspberry Coconut Protein Cookies in Chandler AZ Play Video These Raspberry Coconut Protein Cookies are so good, I didn’t even want to share any. (I did share, but I didn’t want to!)   Ingredients ⅓ cup vanilla whey protein powder 1 tablespoon coconut flour 2 tablespoons water 2 tablespoons coconut butter softened ½ cup raspberries…

Vanilla Avocado Pudding in Chandler AZ Play Video With simple ingredients and a short prep time, it’s a recipe the whole family will love.   Ingredients 1 avocado about 1 cup ¼ cup water 2 tablespoons coconut butter ¾ cup vanilla whey or whey/casein blend protein powder seeds of ½ vanilla bean Directions Cut the…

Black Bean, Corn & Avocado Salsain Chandler AZ Play Video Great as a topping on grilled chicken, pork or fish!   Ingredients 15 oz Beans, black, mature, cooked 1 1/2 cup Corn, sweet, frozen 1 cup fresh cherry tomatoes 4 oz scallions 1/3 cup fresh chopped red onion 1 each fresh avocado 1/2 tsp minced…

Southwestern Turkey Burger in Chandler AZ Play Video Ingredients 10 oz ground turkey 1 oz silken tofu (2 tablespoons) 1/2 tsp ground cumin 1/4 tsp garlic powder 1 tsp canola oil (in spray bottle) 1/2 medium avocadoes , 6 slices 2 tbsp sour cream 4 Lettuce, green leaf, fresh, outer leaf , about the size…