New Viva MD Weight Loss Recipes

Weight Loss Chandler AZ Shredded Chicken

Slow Cooker Shredded Chicken

Slow Cooker Shredded Chicken Play Video Slow Cooker Shredded Chicken Perfect for any recipe – make extra and freeze! Ingredients 4 organic, boneless skinless chicken breasts 1/2 cup chicken stock 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon seasoned salt 1/2 teaspoon black pepper 1/2 dried oregano teaspoon Directions Place chicken in slow…

Weight Loss Chandler AZ Zuppa Toscana

Low Carb Zuppa Toscana

Low Carb Zuppa Toscana Play Video Low Carb Zuppa Toscana Ingredients 1 lb Italian turkey sausage (I used spicy) 1 medium onion, diced 1 rib celery, sliced 1 small green pepper, diced 3 cloves garlic, minced 16 oz package frozen cauliflower florets (or 1 lb head fresh) 6 cups chicken broth 6 cups kale, torn…

Weight Loss Chandler AZ Lime Cilantro Shrimp Skillet

Lime & Cilantro Shrimp Skillet

Lime & Cilantro Shrimp Skillet Play Video Lime & Cilantro Shrimp Skillet Tangy & tasty with a hint of smoke! Ingredients 1 Tbls olive oil 1 Tbls butter 2 limes, sliced thin 4 cloves garlic, minced or crushed 1 tsp smoked paprika ½ tsp red pepper flakes (if desired) ½ cup white wine 2 lb…

Weight Loss Chandler AZ Pumpkin Sausage Soup

Pumpkin Sausage Soup

Pumpkin Sausage Soup Play Video Pumpkin Sausage Soup Perfect for a chill fall evening! Ingredients: 1 lb. pork sausage 1 medium white onion, chopped 1 clove garlic, minced 4 cups chicken broth 1 (15 oz) can pumpkin puree ¼ cup half & half Salt & pepper to taste Directions: Brown sausage with onion and garlic.…

Weight Loss Chandler AZ Spinach & Herbed Cheese Chicken

Spinach & Herbed Cheese Chicken

Spinach & Herbed Cheese Chicken Play Video Spinach & Herbed Cheese Chicken Ingredients: 4 chicken breast halves 3-4 oz herbed goat or cream cheese 10 oz package of frozen chopped spinach Salt & pepper to taste 2 tsp paprika ½ cup shredded parmesan cheese Directions: Thaw spinach. Press out excess water and put in a…

Weight Loss Chandler AZ Baked Garlic Wings

Baked Garlic Wings

Baked Garlic Wings Play Video Baked Garlic Wings Forget the BBQ – This will be your new favorite! Ingredients: 4 pounds fresh chicken wings 2 Tbls olive oil 2 ½ Tbls minced garlic 1 tsp garlic powder 1 tsp salt ½ tsp black pepper ¼ cup grated Parmesan cheese Directions: Preheat the oven to 375…