New Viva MD Weight Loss Recipes

Pumpkin Flan Minis Play Video Pumpkin Flan Minis Ingredients 3 eggs 2/3 cup canned pumpkin 1 cup half and half 1/2 tsp ground cinnamon 1 tsp vanilla extract 1/3 cup bulk sugar substitute Directions Prepare baking pan for water bath with 1 inch hot water. Place on center rack in over and preheat to 350…

Low Carb Strawberry Ice Cream Play Video Low Carb Strawberry Ice Cream Ingredients 2 cups fresh strawberries, cleaned and sliced 1 tsp lemon juice ½ cup Splenda or granular artificial sweetener ¼ tsp salt 1 tsp vanilla 8 oz cream cheese, softened 1 cup half & half 1 cup heavy cream 1 Tbls vodka (keeps…

Easy Salmon & Zucchini Bake Play Video Easy Salmon & Zucchini Bake Ingredients 4 zucchini, chopped 4 (5-ounce) wild salmon fillets 2 Tbls olive oil Sea salt and freshly ground black pepper, to taste 1 Tbls honey 2 Tbls freshly squeezed lemon juice 1 Tbls Dijon mustard 2 cloves garlic, minced 1/2 tsp dried dill…

Baja Chicken Bowl Play Video Baja Chicken Bowl Ingredients 2 chicken breast halves, cooked and diced 1 red bell pepper, sliced ½ cup roasted corn Salt & pepper to taste 1 cup salsa ½ cup Monterey Jack cheese, shredded ½ avocado, diced 1 green onion, sliced Fresh cilantro 1 lime – cut in wedges 1…

Chicken and White Bean Chili Play Video Chicken & White Bean Chili Ingredients 1 tablespoon extra-virgin olive oil 1 medium onion, roughly chopped 1 garlic clove, minced 1 pound boneless skinless chicken breast 1 tablespoon chili powder 1 teaspoon ground cumin 1 (15-ounce) can cannellini beans, rinsed and drained 1 (14 1/2-ounce) can fire roasted…

Strawberries ‘N’ Cream Cheesecake Play Video Strawberries ‘N’ Cream Cheesecake Ingredients nonstick cooking spray ¾ cup almond meal or almond flour 2 tablespoons butter, melted 3 cups strawberries, sliced 2 envelopes protein strawberry-banana gelatin 3 envelopes unflavored gelatin 2 cups cold water, divided 32 oz cream cheese, softened 1 ¼ cups sugar substitute, divided 1…