Easy Beef Bulgogi in Lettuce Wraps

Easy Beef Bulgogi In Lettuce Wraps

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Easy Beef Bulgogi in Lettuce Wraps

Ingredients:

  • 1 lb flank steak
  • 2 Tbls vegetable oil
  • 1 small apple, shredded
  • ½ red onion, thinly sliced
  • 4 cloves garlic, minced
  • 1 Tbls red chili paste
  • 1 Tbls soy sauce
  • 1 Tbls brown sugar or brown sugar substitute
  • 1 Tbls sesame oil
  • 4 green onions, sliced
  • 1 jalapeno, diced
  • Sesame seeds for garnish
  • 1 head Bibb or Boston lettuce
  • 1 package of riced cauliflower
Weight Loss Chandler AZ Beef Bulgogi In Lettuce Wraps Recipe

Directions:

  1. Slice meat and place into a gallon-sized resealable bag. Add shredded apple, onion,
    chili paste, soy sauce, brown sugar, sesame oil, jalapeno, and all but 2 Tbls of the
    green onion tops (to garnish with riced cauliflower). Allow meat to marinate for 2-4 hours or
    overnight.
  2. Heat oil in a large cast-iron skillet over medium-high heat. Arrange meat slices in
    a single layer and turn after browning - about 2-3 minutes. Brown on the other side and
    then add the remaining marinade mix to the pan. Cook for 2-3 minutes.
  3. Serve with lettuce leaves and riced cauliflower. Garnish with remaining green onion
    and sesame seeds.

Nutritional Info: Makes 4 servings

  • Calories 284
  • Total Fat 14g
  • Total Carbohydrates 14g
  • Dietary Fiber 4g
  • Protein 26g

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New Viva MD Weight Loss
2390 West Ray Road #1
Chandler, AZ 85224
(480) 331-4316